Finger Lime - The Australian Superfood Co (2024)

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Finger Lime - The Australian Superfood Co (1)

The size of your little finger, but packing a HUGE nutritional punch, the Finger Lime is an unusual fruit that’ll add a zesty vibrancy to any dish. Our guilty pleasure is to muddle the finger lime’s caviar-like pearls in a glass, then top with vodka, ice and sparkling water for an uber-refreshing co*cktail.

Provenance Health Benefits Food Uses

Finger limes (also known as Citrus Australasica) are found growing on small trees in the rainforests in southeast Queensland and northern New South Wales. The small fruits were originally used by Indigenous tribes as a food source; the limes were foraged in tropical jungles for their tangy pulp. The pearls were also used for medicinal purposes to ward off sickness and were applied topically as an antiseptic.

The fruit of a rare rainforest tree, the finger lime has been a valuable source of food and medicine for Indigenous Australians for thousands of years. The fruit was eaten for its delicious taste and its ability to ward off disease, while the pulp and juice of finger limes were applied as an antiseptic to infected sores and boils.

When European settlers cleared the bush for farming, many of the finger lime trees were destroyed. Fortunately, the tree survives in several isolated pockets of sub-tropical rainforest on private land and in national parks. Currently these are the only wild sources of finger limes in the world.

Download The Australian Superfood Co provenance map here.

Image source: image one, image three.
  • Bursting with zesty flavour, finger limes are rich in calcium, magnesium, potassium, phosphorus and Vitamin E.
  • Each finger lime contains three times the Vitamin C found in a mandarin.
  • The level of Vitamin E is exceptionally high in the pink finger lime. Vitamin E is one of the most important antioxidants in human cell protection and disease prevention.
  • They are also high in dietary fibre and a good source of protein.

Flavour:

Finger limes have a refreshing, sharp, sour flavour, with sweet botanical citrus notes, similar to lemongrass herb.

Palate:

Slightly astringent and tart on the front palate, with refreshingly bright, herbaceous citrus undertones, and mildly sweet, slightly sour notes.

Aroma:

Aromatic with a fresh, zesty citrus and slightly minty scent.

Their popularity with chefs has increased globally in recent years, and the caviar-like pearls are often used as a natural flavour enhancer or garnish, for both savoury and sweet dishes.

With its refreshing citrus flavour, fresh finger lime fruit and freeze-dried powder is ideal for use in dressings, aioli, savoury and sweet sauces, marmalades and jams.

The lime complements seafood dishes and works particularly well with freshly shucked oysters and as a substitute for lemongrass in many Asian dishes. It pairs well with watermelon, honeydew and rockmelon, mango, persimmon, avocado, leafy greens, chilli, ginger, rice and poultry, and complements most mild cheeses.

Freeze-dried finger lime powder is an ideal ingredient for use in cheesecakes, ice cream, sorbet, biscuits, sponge cake, muffins, sweet flavoured breads, and to add a refreshing taste to dukkah.

It adds a refreshing, aromatic twist to co*cktails and spirits such as mojitos, margaritas, martinis – – almost anything using gin or vodka. The lime also adds a refreshing twist to soda, tonic and mineral waters, cordials and lemonade.

Click here for delicious Finger Lime recipes.

Provenance

Finger limes (also known as Citrus Australasica) are found growing on small trees in the rainforests in southeast Queensland and northern New South Wales. The small fruits were originally used by Indigenous tribes as a food source; the limes were foraged in tropical jungles for their tangy pulp. The pearls were also used for medicinal purposes to ward off sickness and were applied topically as an antiseptic.

The fruit of a rare rainforest tree, the finger lime has been a valuable source of food and medicine for Indigenous Australians for thousands of years. The fruit was eaten for its delicious taste and its ability to ward off disease, while the pulp and juice of finger limes were applied as an antiseptic to infected sores and boils.

When European settlers cleared the bush for farming, many of the finger lime trees were destroyed. Fortunately, the tree survives in several isolated pockets of sub-tropical rainforest on private land and in national parks. Currently these are the only wild sources of finger limes in the world.

Download The Australian Superfood Co provenance map here.

Image source: image one, image three.

Health Benefits

  • Bursting with zesty flavour, finger limes are rich in calcium, magnesium, potassium, phosphorus and Vitamin E.
  • Each finger lime contains three times the Vitamin C found in a mandarin.
  • The level of Vitamin E is exceptionally high in the pink finger lime. Vitamin E is one of the most important antioxidants in human cell protection and disease prevention.
  • They are also high in dietary fibre and a good source of protein.

Flavour:

Finger limes have a refreshing, sharp, sour flavour, with sweet botanical citrus notes, similar to lemongrass herb.

Palate:

Slightly astringent and tart on the front palate, with refreshingly bright, herbaceous citrus undertones, and mildly sweet, slightly sour notes.

Aroma:

Aromatic with a fresh, zesty citrus and slightly minty scent.

Food Uses

Their popularity with chefs has increased globally in recent years, and the caviar-like pearls are often used as a natural flavour enhancer or garnish, for both savoury and sweet dishes.

With its refreshing citrus flavour, fresh finger lime fruit and freeze-dried powder is ideal for use in dressings, aioli, savoury and sweet sauces, marmalades and jams.

The lime complements seafood dishes and works particularly well with freshly shucked oysters and as a substitute for lemongrass in many Asian dishes. It pairs well with watermelon, honeydew and rockmelon, mango, persimmon, avocado, leafy greens, chilli, ginger, rice and poultry, and complements most mild cheeses.

Freeze-dried finger lime powder is an ideal ingredient for use in cheesecakes, ice cream, sorbet, biscuits, sponge cake, muffins, sweet flavoured breads, and to add a refreshing taste to dukkah.

It adds a refreshing, aromatic twist to co*cktails and spirits such as mojitos, margaritas, martinis – – almost anything using gin or vodka. The lime also adds a refreshing twist to soda, tonic and mineral waters, cordials and lemonade.

Click here for delicious Finger Lime recipes.

PRODUCTS

Finger Lime Extract Fruit Extract Sample Pack Freeze Dried Finger Lime Fruit Powder Sample Pack

RECIPES

Finger Lime and Kale Salad Finger Lime, Macadamia Coconut Crusted Salmon

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Finger Lime - The Australian Superfood Co (2024)

FAQs

What is the Australian finger lime used for? ›

With its refreshing citrus flavour, fresh finger lime fruit and freeze-dried powder is ideal for use in dressings, aioli, savoury and sweet sauces, marmalades and jams. The lime complements seafood dishes and works particularly well with freshly shucked oysters and as a substitute for lemongrass in many Asian dishes.

Can you get finger limes in the US? ›

Finger limes thrive in many regions that grow citrus fruits, including Florida, California, Texas, Arizona, and Louisiana. The finger lime tree will produce decades worth of delicious fruit. If you need to buy finger limes, you can save time shopping for them using the Instacart app. The process is quick and easy.

Is finger lime good for you? ›

, finger limes contain three times the vitamin C found in mandarins. - an antioxidant that plays an important role in preventing or reversing cell damage and possibly preventing chronic disease. "Finger limes also contain vitamin E, an antioxidant that protects our cells from damage, and fibre for healthy digestion."

Why are finger limes so expensive? ›

These in-demand fruits are mostly grown commercially in the United States in California, which makes them in short supply, and thus an expensive fruit that's difficult to find in your regular grocery store.

What part of the finger lime do we eat? ›

The pulp (more properly called juice vesicles) of most citrus fruit looks like elongated teardrops, but finger lime's vesicles are tiny little balls—a tart, fruit “caviar” that holds its shape until the beads burst in your mouth (in case their diminutive size and wide range of colors weren't enough fun for you).

Does Whole Foods sell finger limes? ›

The Finger Limes are sold at some Whole Foods. "It's just too cool for people not to want to put it as a garnish on anything chicken, fish, in yogurt in the morning," said Shanley. They said social media has helped bring their product to foodies near and far.

What fruit is similar to a finger lime? ›

Mount White Lime is similar to Finger lime, but has broader leaves. Fruit forms from April to November.

Can finger lime be eaten raw? ›

The fruit are flavoursome with a beautiful zesty lime flavour. They are fantastic eaten raw or cooked. Native to the foothills and upland rain forest of the Cape York Peninsula in Australia.

Which is healthier lemon or lime? ›

Both lemons and limes have similar nutrients. Lemons contain more vitamin C and antioxidant flavonoids than limes. However, limes have slightly higher levels of minerals and vitamins than lemons. For example, limes have more niacin, calcium, iron, zinc, magnesium, phosphorus, and potassium than lemons.

What is the side effect of lime in the body? ›

Other digestive symptoms may include heartburn, nausea, vomiting, and difficulty swallowing. Limes are very acidic and best enjoyed in moderation. Eating many limes can increase your risk of cavities, as the acid in limes — and other citrus fruits — can erode tooth enamel (29).

Which finger lime is best? ›

Red Champagne is the most popular variety of finger lime. With a mild and subtle taste, it's eating quality are quite versatile and it can also be eaten fresh.

How much are finger limes worth? ›

The base price per kilo (ex costs) varies from AUD $25 depending on the variety (colour) and seasonality.

What does a finger lime taste like? ›

What Do Finger Limes Taste Like? Finger limes taste citrusy, acidic, and slightly bitter with some herbaceous notes as well. The red champagne and crimson tide varieties taste the sweetest, while chartreuse finger limes taste the most bitter.

Are Australian finger limes edible? ›

Australian finger lime is reported to fetch approximately 40-50 dollars per pound. The fruits are technically edible, but this is not commonly done. Its most common use is as a garnish or flavor component in culinary creations.

What do you do with finger lime? ›

They make a delightful addition to salads, co*cktails, seafood dishes, and desserts, providing a burst of zesty flavour and a unique textural experience. In addition to their culinary appeal, finger limes are also packed with nutritional benefits.

What does Australian finger lime taste like? ›

Finger limes taste citrusy, acidic, and slightly bitter with some herbaceous notes as well. The red champagne and crimson tide varieties taste the sweetest, while chartreuse finger limes taste the most bitter.

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