FAQs
Choosing a radiant, dewy base rather than matte coverage can help your skin look instantly more awake. “Tired, dehydrated skin loves dewy coverage” explains Maryam. Choose a skincare-makeup hybrid packed full of skin-loving ingredients, such as BFF De-Stress, to help give your skin a boost.
How to look less tired immediately? ›
Choosing a radiant, dewy base rather than matte coverage can help your skin look instantly more awake. “Tired, dehydrated skin loves dewy coverage” explains Maryam. Choose a skincare-makeup hybrid packed full of skin-loving ingredients, such as BFF De-Stress, to help give your skin a boost.
Why do I look so tired today? ›
Genetics, ageing, sun damage, dehydration, and more can all cause bags under your eyes, puffy eyelids, and dark circles under your eyes. Those can give the impression that you're exhausted or haven't slept well even though you feel well-rested.
How can I feel less tired today? ›
Try to eat regularly to maintain your energy levels throughout the day. Eat a healthy diet – increase the amount of fruit, vegetables, wholegrain foods, low fat dairy products and lean meats in your diet. Reduce the amount of high fat, high sugar and high salt foods. Don't overeat – large meals can drain your energy.
How do I get over the day exhausted? ›
Get moving
You might feel that exercise is the last thing on your mind. But, in fact, regular exercise will make you feel less tired in the long run, so you'll have more energy. Even a single 15-minute walk can give you an energy boost, and the benefits increase with more frequent physical activity.
How can I be less tired instantly? ›
7 things I recommend you do instantly if you feel tired:
- Get up and get moving.
- Drink a glass of water.
- Get outside and breathe in some fresh air.
- Eat an energy-boosting snack.
- Splash your face with cold water.
- Smell some peppermint.
- Listen to your favourite playlist.
•
You can try face and eye massages. Gently massaging your temples, jaws in circular motions, and pulling your fingers towards your ear can also gift you glowing skin. To soothe tired eyes, place your thumbs on your inner eyebrows and, using gentle pressure, slowly slide them out towards your temples.
Do you look less attractive when tired? ›
Poor sleep hygiene has been linked to mental health issues, overeating, obesity, and even issues with your memory. Your appearance can also take a hit as looking tired can make us look unattractive.
How to remove tiredness from eyes? ›
If you work at a desk and use a computer, these self-care steps can help take some of the strain off your eyes.
- Blink often to refresh your eyes. ...
- Take eye breaks. ...
- Check the lighting and reduce glare. ...
- Adjust your monitor. ...
- Use a document holder. ...
- Adjust your screen settings.
By isolating the cause, you can take measures to reduce the prominence of purpling and pooching.
- Ramp up your snooze time. ...
- Apply a cold washcloth. ...
- Try eye exercises. ...
- Adjust lights and device screens. ...
- Wear blue light glasses. ...
- Take screen breaks. ...
- Get nosy about allergies or illness. ...
- Improve air quality.
“Sheer foundations or tinted moisturisers are ideal for making your skin look awake and vibrant. They give a dewy coverage that reflects light and mimics the look of naturally glowing, well-rested skin.
How can I look more awake when tired? ›
How To Look More Awake: Makeup For Tired Eyes Tutorial
- STEP 1: APPLY AN ENERGIZING CAFFEINE EYE SERUM. ...
- STEP 2: DEFINE THE EYES WITH NAVY EYELINER. ...
- STEP 3: GLIDE A BRIGHTENING NUDE EYELINER THROUGH THE WATERLINE. ...
- STEP 4: APPLY SOFT, NEUTRAL EYESHADOW. ...
- STEP 5: GIVE LASHES LENGTH + VOLUME.
Quick ways to conceal tired eyes and dark circles
- Reach for your tea bag stash. ...
- Dip into the coffee canister. ...
- Raid your crisper for a cucumber. ...
- Give your eyes a tap massage.
- Consider eye cream. ...
- Apply under-eye patches for a boost. ...
- Grab the color-correcting concealer.
