Malaise: Causes, Treatment, and Diagnosis - K Health (2024)

Malaise is a general feeling of being unwell. It can also be described as feeling unwell, sick, or having body discomfort.

Many times fatigue also accompanies malaise.

The feeling of malaise can come on quickly or slowly, depending on the sickness. Treatment depends on the underlying cause of the malaise.

In this article, we talk about what malaise is and what can cause it.

We also talk about how it is diagnosed and treated and when you should see your medical professional.

What is Malaise?

Malaise is not a condition of its own but is a symptom of many health conditions.

Sometimes the feeling of malaise can come on slowly, and sometimes, it hits suddenly.

How long it lingers depends on what the underlying condition is.

Sometimes the reason for the malaise can be challenging to diagnose as it’s associated with many health conditions.

Symptoms

Symptoms of malaise include:

  • Your body doesn’t feel right
  • You feel “off-color”
  • You feel poorly or unwell
  • You feel like you are getting sick
  • You have vague body discomfort

Malaise is often accompanied by feelings of fatigue (feeling tired), loss of appetite, and body aches.

Types of Malaise

Some malaise you can recover from rather quickly, while some malaise is long-term, lasting a long time with a chronic medical condition.

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What Causes Malaise?

Many conditions can cause malaise, including diseases, viruses, bacteria, and other conditions. Some types of medications can also cause malaise.

Medical Conditions

Numerous medical conditions can make you feel malaise. The following is a list of only some of the causes.

Before jumping to conclusions, be sure to see your primary medical professional for an accurate diagnosis.

Organ problems such as:

  • Congestive heart failure (CHF)
  • Chronic obstructive pulmonary disease (COPD)
  • Kidney disease
  • Liver disease
  • Adrenal gland dysfunction
  • Thyroid dysfunction
  • Pituitary gland dysfunction

Cancers such as:

  • Leukemia
  • Lymphoma
  • Colon cancer

Chronic conditions such as:

  • Diabetes
  • Rheumatoid arthritis
  • Lupus
  • Anemia
  • Depression

Illness

Short-term causes for malaise can be:

  • A chest infection like bronchitis or pneumonia
  • Infectious mononucleosis caused by the Epstein-Barr virus (EBV)
  • The flu (influenza)
  • The common cold

Long-term infections that cause malaise can include:

  • AIDS by the human immunodeficiency virus (HIV)
  • Active hepatitis
  • Parasite infections
  • Lymes disease
  • Tuberculosis

Medication Side Effects

You may be taking several medications for certain medical conditions that could cause malaise as a side effect.

If you feel this is the case, speak with the prescribing medical professional about it before stopping the medication. There may be an alternative medication that won’t give you malaise.

The following is a list of possible medications:

  • Antihistamines (allergy and cold medications)
  • Anticonvulsants (seizure medications)
  • Beta-blockers (high blood pressure and heart disease medications)
  • Psychiatric medicine (mental disorder medications)
  • Type of treatments that require several medications to be used

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How Is Malaise Diagnosed?

Diagnosis will first start with your primary medical professional reviewing your medical history and current medication list.

They will also ask you questions about your symptoms, such as:

  • When did your symptoms start?
  • How severe is your malaise?
  • Are you experiencing any other symptoms?

Then your medical professional will perform a physical exam, including taking your vital signs, listening to your heart and lungs, and assessing your abdomen.

You may be asked to take some more diagnostic tests depending on any accompanying symptoms.

Urinalysis (UA)

A urinalysis can check for possible urinary tract infections and other abnormalities in the urine.

Blood work

Having your blood drawn and sent to the lab for review can give many clues as to what could be causing your malaise.

Your primary care professional can look at your blood levels, including:

  • White blood count level (to check for infection)
  • Red blood cell count (to check for anemia)
  • Check your electrolyte levels
  • Check the function of your heart, liver, and kidneys
  • Check your blood sugar levels
  • See your thyroid hormone levels

Imaging exams and other tests

If your symptoms lead your medical professional to believe there could be a problem with one of your internal organs, they may order some imaging tests to see what’s going on inside your body.

  • Magnetic resonance imaging (MRI) is a great way to see cross-section images of your organs without radiation exposure
  • Computed tomography (CT) scan uses an x-ray to look for problems with your organs
  • Ultrasound can be used to check how organs like your heart are functioning.
  • An electrocardiogram (ECG or EKG) can see the electrical activity of your heart and read if there is any problem with your heartbeat.
  • An X-ray can also be used to see the lungs, abdomen, and other potential sites of infection.

Treatment

Treatment will depend on the underlying cause of your malaise.

For some viral infections, your primary medical professional may tell you to go home and rest, eat a balanced diet, and stay hydrated while your body fights off the infection.

For a bacterial, fungal, or parasitic infection, your doctor may prescribe you a medication to help kill the infection.

Be sure to take all your medications as ordered, and don’t stop taking them when you start to feel better. Finish the whole regimen to be assured the infection won’t return.

For reasons related to long-term or chronic medical conditions, your medical professional will go over medications used to treat those problems.

Self-care

Things you can do when not feeling well:

  • Allow your body to get plenty of rest
  • Eat foods that are healthy and support immune function
  • Do light exercise for short periods like walking around your house and stretching (but don’t push yourself too hard)
  • Decrease unneeded stress until you are back to health
  • Keep yourself hydrated
  • Avoid drinking alcohol and smoking
  • If you have body aches, take over-the-counter (OTC) medications like Tylenol or ibuprofen
  • Avoid being around other people and spreading the sickness
  • Ask family or friends for help, so you can have time to rest

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When To Seek Medical Attention

Contact your primary medical professional if you experience:

  • Other symptoms with your malaise
  • Malaise for longer than one week, with or without accompanying symptoms

How K Health Can Help

Did you know you can get affordable primary care with the K Health app?

Download K Health to check your symptoms, explore conditions and treatments, and, if needed, text with a healthcare provider in minutes. K Health’s AI-powered app is based on 20 years of clinical data.

Frequently Asked Questions

What does malaise feel like?

Malaise can be described as having a general feeling of being unwell. Some people describe it as feeling poorly, sick, or “off-color.” Sometimes you may feel other symptoms along with malaise, such as feeling tired, not hungry, no energy, and body aches.

What does having malaise mean?

If you have malaise, it means something is going wrong inside your body. The reasons can vary between short-term infections or long-term chronic illnesses. Some medications can also cause malaise as a side effect.

What is malaise caused by?

Most medical conditions can cause malaise. The source of the malaise could be an infectious illness from a bacteria or virus, this type of malaise doesn’t typically last too long. There is also the chance your malaise could be caused by a chronic condition.

Is malaise serious?

Malaise itself is not a medical condition, but rather it is a symptom. Malaise itself may not be serious, but the underlying cause for the malaise could be serious. It’s best to contact your primary medical professional if you are not feeling well and have them determine what could be causing your malaise.

K Health articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

Malaise: Causes, Treatment, and Diagnosis - K Health (2024)

FAQs

Malaise: Causes, Treatment, and Diagnosis - K Health? ›

The source of the malaise could be an infectious illness from a bacteria or virus, this type of malaise doesn't typically last too long. There is also the chance your malaise could be caused by a chronic condition. Is malaise serious? Malaise itself is not a medical condition, but rather it is a symptom.

What is the main cause of malaise? ›

Malaise can be associated with various physical and psychological conditions, such as illness, infection, fatigue, stress, or even depression. It's a subjective feeling and can vary in intensity from mild to severe. If you are experiencing malaise, you may feel sluggish or tired.

What caused the malaise? ›

Depending on the cause, malaise can start slowly or hit you suddenly. Scores of illnesses or disorders can lead to different degrees of malaise. They may range from viral conditions and blood diseases to organ failure and psychiatric disorders.

How do you diagnose general body malaise? ›

How is malaise diagnosed? Your doctor will perform a physical examination. They'll look for an obvious physical condition that could be the cause of your malaise or could give clues about its cause. They will also ask questions about your malaise.

Is malaise a symptom of inflammation? ›

"When inflammation is excessive or persistent, it can lead to chronic changes in behavior, including feeling run down and apathetic.

What is the difference between malaise and fatigue? ›

Malaise and fatigue are common symptoms of many different illnesses: Malaise (meh-LAZE) is an overall feeling of discomfort and lack of well-being. Fatigue (feh-TEEG) is extreme tiredness and lack of energy or motivation for everyday activities.

Can stress cause malaise? ›

Stress can trigger anxiety in some people. Generalized anxiety disorder is a mental health disorder characterized by excessive worrying and anxiety. This disorder can cause physical symptoms similar to the flu, such as tiredness, headaches, and general malaise.

What is malaise in layman's terms? ›

A feeling of general discomfort, weakness, or lack of health. [ from HPO]

Why do I feel sick but doctors say nothing's wrong? ›

Possible causes of medically unexplained symptoms

Many people with medically unexplained symptoms, such as tiredness, pain and heart palpitations, also have depression or anxiety. Treating an associated psychological problem can often relieve the physical symptoms.

Can anxiety cause malaise? ›

It should also be noted that anxiety changes brain chemistry, hormone function, organ function, blood function and air intake, glucose, and nutrient availability, and more. There are so many different changes caused by anxiety that any number of them can cause this type of malaise feeling.

How long can malaise last? ›

Post-exertional malaise (PEM) is the worsening of symptoms following even minor physical or mental exertion, with symptoms typically worsening 12 to 48 hours after activity and lasting for days or even weeks.

What does malaise do to the body? ›

Malaise is a symptom that can occur with almost any health condition. It may start slowly or quickly, depending on the type of disease. Fatigue (feeling tired) occurs with malaise in many diseases. You can have a feeling of not having enough energy to do your usual activities.

What are the 5 classic signs of inflammation? ›

Based on visual observation, the ancients characterised inflammation by five cardinal signs, namely redness (rubor), swelling (tumour), heat (calor; only applicable to the body' extremities), pain (dolor) and loss of function (functio laesa).

What is systemic malaise? ›

Malaise is a non-specific symptom associated with nearly all infectious, metabolic, and systemic diseases and may also be a side effect of certain medications: Acute infections, including influenza, Lyme disease, and pneumonia. Autoimmune diseases, including rheumatoid arthritis and systemic lupus erythematosus.

What is the best treatment for malaise? ›

When malaise is characterized by feelings of depression, a person may benefit from antidepressant medication, which may alleviate symptoms and increase energy levels. Some people also benefit from talking therapy, such as cognitive behavioral therapy. People with malaise should see their doctors for regular checkups.

How long does malaise last? ›

Post-exertional malaise (PEM) is the worsening of symptoms following even minor physical or mental exertion, with symptoms typically worsening 12 to 48 hours after activity and lasting for days or even weeks.

Why do I feel tired and unwell all the time? ›

Common causes of tiredness and fatigue include: not getting enough sleep or finding it hard to get to sleep (insomnia) an unhealthy lifestyle (such as having an unhealthy diet and not getting much exercise) stress, depression and dealing with life challenges, such as bereavement or looking after a new baby.

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