How effective is sunscreen after 6 hours?
A sunscreen's sun protection factor (SPF) is only fully effective for two hours after you put it on. Experts recommend carrying a bottle of SPF 30 to SPF 50 sunscreen around with you, even on cloudy or rainy summer days, so you can throw some on if the sun comes out.
In general, you should reapply sunscreen every two hours for consistent protection. However, there is an exception to the rule—if you're sweating or swimming you need to apply more often. To make sure you're protected even when you're active, you should reapply sunscreen at least every 80 minutes.
Sunscreens are required by the Food and Drug Administration to remain at their original strengths for at least three years. This means that you can use leftover sunscreen from one year to the next.
“Chemical sunscreens absorb UV rays and disperse them, but the active ingredients don't stay on the skin and continue doing their job,” says dermatologist Anthony Rossi. Basically, sunscreen gets used up in the process of blocking the sun's harmful ultraviolet-B rays.
You really do not have to reapply sunscreen every two hours. Sunscreens are broken down by the effects of direct exposure to daylight, not by the passage of time. During an average day – a work day, let's say – the sunscreen you applied in the morning will still offer enough protection at the end of the day.
Background: A common recommendation by many public health agencies is to reapply sunscreen every 2 to 3 hours.
CORVALLIS, Ore. – Sunscreen that includes zinc oxide, a common ingredient, loses much of its effectiveness and becomes toxic after two hours of exposure to ultraviolet radiation, according to a collaboration that included Oregon State University scientists.
Using a high SPF such as 100 can give you a false sense of protection, because people assume that SPF 100 allows them to stay in the sun for a longer period of time without reapplying, she explains. "Regardless of whether you are using SPF 30 or SPF 100, you must reapply sunscreen every two hours."
With an average 200ml sunscreen you are required to apply it frequently (at least three times a day) so it will only last you 1.9 days. Alternatively, if you want to save time and valuable luggage space, you could opt for one of our Once a Day sunscreens, which you would only need to apply once for all-day protection.
Generally, sunscreen should be reapplied every two hours, especially after swimming or sweating. If you work indoors and sit away from windows, you may not need a second application.
Does sunscreen last for 4 hours?
Sunscreen should always be reapplied at least every two hours, irrespective of the water resistance of the sunscreen. Swimming, sport, sweating and towel drying can reduce the effectiveness of the product, so sunscreen should always be reapplied after these activities.
And, even if a sunscreen should protect you for over two hours based on math, experts agree that the best practice is to reapply at minimum every two hours.

Chemical sunscreens break down in sunlight and must be reapplied regularly. Most people don't apply enough sunscreen the first time around, making reapplication critical. Sunscreens only last about two hours after you apply it, regardless of the SPF rating.
"When reapplying, make sure to shower or towel off, and then reapply—spray sunscreens can be helpful when you are super active, but make sure to rub them in and make sure you apply enough fluid." Like the face, you want to reapply sunscreen to your body every two hours when outdoors or exposed to sunlight.
It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. If you wait until you are in the sun to apply sunscreen, your skin is unprotected and can burn. Use enough sunscreen. Most adults need about 1 ounce — or enough to fill a shot glass — to fully cover their body.
Early Morning and Evening Sun
However, the sun still emits UV rays outside of peak daylight hours, even as early as 6-8 a.m. and as late as 4-6 p.m. That means you still need to wear sunscreen in the early morning and evening hours to protect your skin from the damaging effects of the sun.
It's much easier for people to understand the need to reapply at least every 2 hours. You should reapply every 40 or 80 minutes while swimming or sweating, depending on the product. These directions are now easily seen on the packaging.
Broad spectrum sunscreens and sun blocks protect against both UVA and UVB rays, so be sure to look for these. Use a sunscreen or sun block with a minimum of SPF 30. Sunscreen or sun block needs to be re-applied at least every two hours, more often if you are sweating heavily or spending time in the water.
Sunscreen exhibits a UV-protective effect immediately upon application and takes less than 10 minutes to become fully functional in vivo. The traditionally recommended waiting time of 30 minutes following application of sunscreen may not be necessary in everyday scenarios.
A few unprotected moments in the sun may not seem to hurt, but the damaging effect of UV rays can quickly add up. Basking in the sun without sunscreen leads to skin reddening, sunburns, and even skin cancer. This means, skipping out on your sunscreen routine is risky, especially when you spend a lot of time outdoors.
Will SPF 50 last all day?
It needs to be reapplied at least every two hours, irrespective of the water resistance of the sunscreen, and should be reapplied after swimming, sport, sweating and towel drying.
In the past, it was thought that simple math was enough: if you know your skin turns pink or begins to darken within ten minutes of sun exposure without sunscreen, then SPF 15 would provide 150 minutes of protection (10 x 15 = 150). SPF 30 would get you 300 minutes, and so on.
False: Unlike some deodorants or allergy medications that promise 24-hour protection, there is no such thing as a long-lasting sunscreen. “Once it's on the skin, sunscreen begins to chemically wear down, and after a couple of hours it becomes less effective,” says David J.
Sunscreen is water-resistant, not waterproof, which means it doesn't last forever once you start swimming. It should be reapplied every two hours, if you're staying on dry land, because it'll take roughly that long before a combination of sweat and absorption through your skin means the first layer you put on is gone.
Layer Up
If you're out and about, there is no need to wash your face before reapplying sunscreen. You can just reapply right on top! However, if the layers of sunscreen feel too heavy on your face or your face begins to accumulate dirt, you can also use a gentle makeup remover wipe to start fresh.
WATERBLOCK® Beats the Industry Standard
And SolRX WATERBLOCK® technology, in all its different forms, across all product lines, continue to all be rated fully effective after eight hours in the water. Our sunscreen does not sweat off into your eyes or wash away after hours of use.
Longer protection: SPF 50 sunscreens can protect your skin for longer, which means you have to reapply less often. Many SPF 50 sunscreens recommend reapplying every 150 minutes rather than the recommended 120 minutes for SPF 30.
“If you skip rinsing off sunscreen from your skin, it can lead to clogged pores and cause an increase in the production of sebum which can result in acne, blackheads and whiteheads.”
Campbell, “As a general rule of thumb, 2-3 finger lengths of sunscreen approximates this amount, given that finger size is going to be proportional to the surface area of our faces.” How about your body? Everyone is talking about new methods to provide maximum sunscreen coverage for the face, but what about the body?
Sunscreen can be applied to each of these areas at a dose of 2 mg/cm2 if two strips of sunscreen are squeezed out on to both the index and middle fingers from the palmar crease to the fingertips.
Why do you need to apply sunscreen every 2 hours?
If you are spending the day outdoors, sweating, or are in the water applying just once in the morning is simply not enough in order to be fully protected and not get sunburned. That's why we say it's a good idea to apply every 1 1/2 to 2 hours, even if the calculations don't add up.
Sunscreen takes approximately 15 minutes to sink into your skin, so it's best to apply it before leaving home. Sunscreen should be applied approximately 15 minutes before your anticipated sun exposure. This is because it takes 15 minutes for sunscreen to sink into the skin to offer its optimal protection.
Early Morning and Evening Sun
However, the sun still emits UV rays outside of peak daylight hours, even as early as 6-8 a.m. and as late as 4-6 p.m. That means you still need to wear sunscreen in the early morning and evening hours to protect your skin from the damaging effects of the sun.
“The SPF gives you an idea of how long you can be in the sun before you burn,” adds Peterson Pierre M.D., board-certified dermatologist at the Pierre Skin Care Institute. “For instance, if you're super sensitive and you burn in one minute, a SPF 50 will give you 50 minutes before you burn.”
In most cases, your sunscreen is either waterproof or water-resistant. So, it is not enough to wash your face with water to remove the sunscreen. It can only do partial cleaning. In fact washing your skin only with water or even hot water is inadequate to make your skin completely clean.