11 Fantastic Substitutes for Cream Cheese (2024)

Cream cheese is a soft, spreadable cheese that’s a staple in many dishes, including sauces, spreads, soups, and sweets.

However, it’s made from milk and cream and is relatively high in fat and calories.

Therefore, if you’re looking to cut your calorie intake or avoid dairy, you may want to find alternatives. You may also simply find yourself out of cream cheese and need a quick replacement.

Here are 11 simple swaps for cream cheese.

Cottage cheese and cream cheese have several similarities, but cottage cheese is slightly lower in fat and has a chunkier texture (1, 2).

You can easily make the texture smoother by pureeing cottage cheese with a dash of lemon juice.

Use cottage cheese in place of cream cheese in a 1:1 ratio for dips and spreads. Before using it for baking or cooking, consider mixing it with cream or half-and-half to add thickness.

Greek yogurt is a great alternative to cream cheese.

It also gives your favorite dishes a healthy twist because it’s rich in protein, calcium, and vitamin B12 (3).

Use an equal amount of Greek yogurt in place of cream cheese to make dips, spreads, frostings, and baked goods. You can also strain Greek yogurt overnight using a cheesecloth — this can thicken it to match the texture and consistency of cream cheese.

Ricotta is a cheese known for its soft texture and sweet, tangy taste.

Like cream cheese and other dairy products, it’s a good source of protein, calcium, vitamin B12, and riboflavin (4).

Although it isn’t as thick as cream cheese, it works well as a filling or an ingredient in sauces and spreads. You can also combine it with an equal amount of heavy cream or yogurt and add it to baked goods and desserts.

Mascarpone is a high fat variety of cream cheese that’s typically made using cream rather than milk.

In addition to being higher in fat and calories than cream cheese, it has a richer, more velvety texture that works well in many recipes — particularly fillings, spreads, frostings, and desserts (5).

Try adding a dash of salt and a spritz of fresh lemon juice to give your mascarpone a tangy taste similar to that of cream cheese.

Still, you’ll want to save this product for special occasions if you’re trying to cut your calorie intake.

While hummus isn’t a suitable swap for cream cheese in sweet items like frosting or cheesecake, it’s a delicious substitute for spreads.

In addition to being dairy-free and vegan, it’s an excellent source of protein, fiber, and micronutrients such as manganese, copper, and folate (6).

Hummus is available in a variety of flavors, so you can easily vary your morning bagel routine.

Kefir is a sour, fermented beverage that’s made by adding kefir grains — clusters of lactic acid bacteria and yeast — to milk.

In addition to its impressive content of protein, calcium, and phosphorus, kefir is packed with probiotics, which are a type of beneficial bacteria that may support gut health (7, 8).

To make a cream cheese substitute, combine 1 cup (240 mL) of plain kefir with about 1/4 cup (43 grams) of chia seeds and let it sit for 10–20 minutes until the mixture thickens.

While this substitute is unsuitable for cooked dishes and most baked goods, it makes a great probiotic-packed replacement for bagel spreads.

Neufchâtel is a soft, spreadable cheese that originated in Neufchâtel, France.

Compared with cream cheese, it’s lower in fat and calories but still a great source of nutrients such as calcium, phosphorus, and protein (9).

You can use an equal amount of Neufchâtel in place of cream cheese in almost any recipe, including cheesecake, frosting, sauces, and spreads.

However, it has a grainier texture and isn’t quite as rich as cream cheese, so the flavor of your final product might change slightly.

Although you may have to experiment with spices and seasonings to achieve the right flavor, silken tofu makes a fantastic vegan substitute for cream cheese in certain recipes.

In fact, it’s often blended to make vegan cheesecakes and bagel spreads thanks to its soft, creamy texture.

Tofu is also highly nutritious, packing a good amount of protein, manganese, selenium, and calcium into each serving (10).

Opt for recipes that already call for tofu in place of cream cheese to ensure that you get the ratio right, and try adding a squeeze of lemon juice if you want an extra tangy taste.

Whether you’re following a dairy-free diet or looking for an easy way to boost the nutritional value of your dishes, cashew cheese is a terrific cream cheese substitute.

Typically made from cashews, nutritional yeast, and a mix of herbs and spices, cashew cheese provides substantial fiber and protein in each serving (11).

Nutritional yeast, a common component of cashew cheese, is also a good source of vitamin B12 (12)

While cashew cheese is unsuitable for sweets and baked goods, it works well in a 1:1 ratio in savory dishes such as soups, sauces, and spreads. Plus, it’s easy to make at home by blending raw cashews with nutritional yeast, garlic powder, and a bit of lemon juice.

Sour cream is made by adding lactic acid bacteria to cream. This results in a thick, tangy product that works well in many recipes in place of cream cheese.

Because it’s lower in fat than cream cheese, sour cream may also give your favorite dishes a low calorie twist (13).

Keep in mind that sour cream is more acidic than cream cheese, so it’s best for use in soups, sauces, and dips instead of in sweets.

Quark is a creamy, spreadable cheese that’s popular in many regions of Europe.

Not only does it have a mild flavor and soft texture closely resembling cream cheese, but it’s also highly nutritious, boasting a hearty dose of protein and calcium in each serving (14).

You can use an equal amount of quark to replace cream cheese in nearly any dish, including cheesecakes, frostings, cookies, sauces, and spreads.

Note that quark is slightly more sour than cream cheese, so be sure to adjust the other ingredients in your recipe accordingly.

Cream cheese is a not only a tasty spread but also a versatile ingredient in a variety of dishes.

However, if you’re trying to cut your calorie intake or avoid dairy products, there are plenty of substitutes that you can use instead.

Try experimenting with some of the ingredients listed above to find what works for you.

Just one thing

Try this today: Get creative with spices and seasonings to approximate the flavor of savory cream cheese spreads. For example, lemon juice adds a bit of tang, while nutritional yeast provides a rich, nutty taste.

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11 Fantastic Substitutes for Cream Cheese (2024)

FAQs

11 Fantastic Substitutes for Cream Cheese? ›

If you're looking for something that can replicate the texture of cream cheese that might be lower in fat when you're cooking or baking, AllRecipes recommends two different cream cheese substitutes: "1 cup pureed cottage cheese [or] 1 cup plain yogurt, strained overnight in a cheesecloth" for 1 cup of cream cheese.

What can I use in place of cream cheese? ›

Cream Cheese Substitutes:
  • Sour Cream. Sour cream replicates cream cheese's taste but isn't quite as caloric, making it a good choice for a lower-calorie substitute. ...
  • Greek Yogurt. ...
  • Neufchatel. ...
  • Mascarpone. ...
  • Silken Tofu. ...
  • Cottage Cheese. ...
  • Hummus. ...
  • Quark.
Feb 1, 2022

What is a substitute for 1 cup of cream cheese? ›

If you're looking for something that can replicate the texture of cream cheese that might be lower in fat when you're cooking or baking, AllRecipes recommends two different cream cheese substitutes: "1 cup pureed cottage cheese [or] 1 cup plain yogurt, strained overnight in a cheesecloth" for 1 cup of cream cheese.

How much Greek yogurt to substitute for cream cheese? ›

How to Use Greek Yogurt in Your Recipes
Use Greek Yogurt to ReplaceReplace With
1 Cup Heavy Cream1 Cup Greek Yogurt
1 Cup Mayo1 Cup Greek Yogurt
1 Cup Oil1/3 Cup Oil + 2/3 Cup Greek Yogurt
8 oz Cream Cheese4 oz Cream Cheese + 1/2 Cup Greek Yogurt
4 more rows

Can I use Philadelphia instead of quark? ›

How to Substitute Cream Cheese for Quark. Replace the quark with the same amount of cream cheese to maintain a roughly similar texture to smooth quark. If you want a curdy texture, substitute the same amount of quark for a 1:1 ratio of cream cheese to strained cottage cheese.

What is the same as cream cheese? ›

Mascarpone Cheese

A common swap for cream cheese is mascarpone, and for good reason—it's somehow even richer and creamier, and might have you asking why you haven't long been slathering mascarpone on everything in sight.

How do you mimic cream cheese flavor? ›

The staff of food professionals at Chef's Pencil recommend blending ricotta with an equal amount of full-fat (unsweetened) yogurt as a 1:1 substitute that better imitates both the texture and flavor of cream cheese in savory recipes.

Can you replace cream cheese with butter? ›

Cream Cheese

Cream cheese, mascarpone, ricotta, and potentially cottage cheese can all be used in place of butter in some baking and cooking recipes. It is best to choose high quality so they are not too watery (or strain through cheesecloth) and check the fat content which can vary.

Can I use mayonnaise instead of cream cheese? ›

Can I Use Mayo Instead of Cream Cheese? Yes, you can. Mayo has a creamy texture, is spreadable, and has a sweet flavor like cream cheese. This will come down to the flavor profile you're looking for, as well as the consistency you need for the recipe.

Can you replace cream cheese with milk? ›

Cream cheese is an excellent substitute for milk. It produces a tasty, creamy dish that you will love. This is my own personal preference when I find I do not have milk on hand. The consistency of cream cheese is obviously much thicker, which produces a thicker mixture once it's been cooked.

Can I use vanilla Greek yogurt instead of cream cheese? ›

Greek yogurt is a great alternative to cream cheese. It also gives your favorite dishes a healthy twist because it's rich in protein, calcium, and vitamin B12 ( 3 ). Use an equal amount of Greek yogurt in place of cream cheese to make dips, spreads, frostings, and baked goods.

How much Greek yogurt to substitute for 8oz cream cheese? ›

You will get around half a cup of cream cheese substitute after hanging 1 cup of the greek yogurt for around 8 - 12 hours. Best Used: sweets, baking & frosting recipes, savory recipes, sauces, and dips.

Is there a dairy free substitute for cream cheese? ›

Pureed silken tofu will provide a texture like cream cheese, and it can be used in both sweet and savory dishes. Nut cream cheeses: These vegan options are made from cashews or almonds. They are versatile, but almond cream cheese usually works better in sweet dishes, and cashew butter is better in savory dishes.

What is quark called in USA? ›

Quark is a soured milk, fresh, unaged cheese product which is gaining popularity in the U.S. because of its versatility. You also will hear it called dry curd cheese, farmer's cheese and sometimes pot cheese.

What is quark vs cream cheese? ›

Quark was one of the top choices in Germanic cheesecake varieties and remains the mainstay in German Cheesecake recipes to this day. Used in place of cream cheese, it gives a slightly less sweet but equally creamy flavour with the firm texture needed to cut a perfect slice (or two!).

What does quark taste like? ›

So, what does quark taste like? Mild, mild, mild. It has a very inoffensive taste — not sweet or sour — and is notably smooth and creamy. Its subtlety makes it an incredibly versatile ingredient in a wide variety of cuisines.

What can I use instead of cream cheese in cheesecake? ›

10 Best Substitutes for Cream Cheese in Cheesecake
  • Homemade Cream Cheese.
  • Cottage Cheese.
  • Greek Yogurt.
  • Mascarpone Cheese.
  • Tofu.
  • Ricotta.
  • Almonds or Cashewnuts Cream Cheese.
  • Neufchatel.
Jul 26, 2022

Is cream cheese and sour cream substitute? ›

Sour Cream Substitute: Cream Cheese

Great news—it's a good replacement for sour cream! Cream cheese is thicker, so you'll need to loosen it up a little before using. For every 1 cup of sour cream called for in a recipe, use 6 ounces cream cheese thinned with a tablespoon or two of milk, buttermilk or water.

What is Greek cream cheese? ›

Greek cream cheese is a Greek yogurt that has had the excess moisture strained out creating a thick, cream cheese like spread.

How much sour cream to substitute for cream cheese? ›

Use 1 cup sour cream for 1 cup cream cheese to achieve desired results.

Is there imitation cream cheese? ›

Plain Imitation Cream Cheese, 8 oz at Whole Foods Market.

Can I substitute heavy cream for cream cheese? ›

Cream cheese will work as a one-to-one substitute for heavy cream. Keep in mind that cream cheese may alter the taste and texture of the final product, so make sure to use it in suitable recipes in which the flavors will work together, such as in creamy soups or cheesy sauces.

How does cream cheese affect baking? ›

Its smooth texture adds richness to frosting and makes wonderfully light and flaky pastry crusts. Cream cheese is the signature frosting for carrot cake and red velvet cake. It can also be used in simple no-bake cheesecake recipes that are especially popular with those looking for low-sugar desserts.

Can I use half-and-half instead of cream cheese? ›

Substitutions: Half and Half and Heavy Cream - You can just use all whole milk, although then you'll really get more of a ricotta cheese than cream cheese. Heavy Cream - You can also just use half and half, or use any mixture of half and half and cream.

Can I use margarine instead of cream cheese? ›

If you prefer your spread to be high in calcium or protein, opt for cream cheese. But if you're looking for less fat and fewer calories, margarine may be a better choice.

What is the difference in mayonnaise and Miracle Whip? ›

Miracle Whip is sweeter and contains other ingredients

While mayonnaise is tangy and rich, Miracle Whip is uniquely sweet because it contains added sugar and a blend of spices, including mustard, paprika, and garlic.

Can you substitute sour cream or cream cheese for milk? ›

Sour cream or full fat yogurt can be substituted 1:1 for whole milk. Use this substitute in baking quick breads or for adding creaminess to pan sauces. Sour cream works especially well in recipes calling for buttermilk, too and vanilla-flavored yogurt can be used for sweet quick breads and cakes.

What is Miracle Whip made of? ›

Ingredients: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate as a Preservative, Paprika, Spice, Dried Garlic.

Can you use sour cream instead of cream? ›

Sour cream has a high enough fat content—about 20%—to make it a good substitute for heavy cream in some savory recipes, such as soups or chili.

Does cream cheese and Greek yogurt taste the same? ›

Greek yogurt doesn't have the same flavor or consistency as cream cheese. You couldn't use it in a cheesecake recipe as a replacement but you could use it for the cheesecake topping instead of sour cream. The taste would be different and there's no noticeable nutritional bonus for this change.

What's the difference between Greek yogurt and vanilla yogurt? ›

Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar — and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.

Can I replace sour cream with vanilla yogurt? ›

Yogurt. Yogurt is your best substitute for sour cream. Whether you're baking or making a dip or sauce, yogurt is a 1:1 sub. That means if your recipe calls for 1 cup of sour cream, you can replace it with 1 cup of yogurt.

Is 8 oz of cream cheese equal to 1 2 cup? ›

8 ounces equals one cup of cream cheese. Just like 16 ounces equals 2 cups of cream cheese. Whipped cream cheese, on the other hand, is slightly different. Volume measures depend on how much air there is in an ingredient.

What is the equivalent of 2 oz of cream cheese? ›

1/3 cup: 2.0 ounces | 5 tablespoons | 57 grams | 2.5 servings.

Is there a healthy cream cheese? ›

Neufchatel has one-third less fat than regular cream cheese with 80 calories, 6 grams of fat and 4 grams saturated in 2 tablespoons. Beyond its traditional uses (with lox, in cheesecake), cream cheese can enhance the flavor of many healthy recipes.

Is Cool Whip dairy free? ›

Cool Whip is available in an aerosol can using nitrous oxide as a propellant. From its introduction, Cool Whip was labeled and advertised as non-dairy, but as of 2018 it contains skimmed milk and sodium caseinate, a milk derivative.

Is Neufchatel cheese the same as cream cheese? ›

Neufchâtel and cream cheese are similar in flavor, but Neufchâtel tastes a bit tangier with a grainier texture. The Neufchâtel also has an edible rind that gives a more pungent flavor.

Is there lactose free Philadelphia cream cheese? ›

Philadelphia Original Brick Cream Cheese blends the creamy goodness of Philly with real milk and cream, now available in Lactose Free! It's a great addition to any meal, from appetizers to desserts. Our delicious cream cheese contains no artificial colours or flavours.

Does Trader Joe's sell quark? ›

Where to find quark. Quark is still very much unknown to most North Americans—you won't always be able to find it at your nearest grocery store,but rest assured that it's definitely out there. While it isn't widely available, supermarket chains like Whole Foods and Trader Joes will likely carry it.

Where is quark in the grocery store? ›

If you head to the cheese section of a good grocery store and look carefully among the tubs of cream cheese, farmers cheese, and crème fraiche (or even near the yogurts), you might find something less common: a tub of a European fresh cheese called quark.

Where can I buy quark in USA? ›

Quark, 8 oz at Whole Foods Market.

Can you get quark in America? ›

Only a few dairies in Vermont, Illinois and California make quark in the country. One such dairy is Wunder Creamery, which made its debut in the US market in 2018, but quark can be found in some Whole Foods Markets and Safeway locations.

Does quark taste like cream? ›

Quark is a soft unaged cheese with a smooth, creamy texture similar to cream cheese or thick yogurt, and a taste like a slightly sour cream cheese. It is made by fermenting a mixture of cheese and yogurt cultures in warm milk to form curds.

Is mascarpone the same as quark? ›

Hello, In some recipe yes. Just keep in mind that as quark is fat free the consistency will be different. So, it will work in a sauce or a set cheesecake but may not work well as a cake topping / filling.

What is another name for quark cheese? ›

Dictionaries sometimes translate it as curd cheese, cottage cheese, farmer cheese or junket.

Is greek yogurt a quark? ›

Dictionaries typically define quark as curd or cottage cheese, however unlike most commercial cheeses, quark contains neither rennet nor added salt. And despite a very similar texture and appearance to Greek yoghurt, quark is not a yoghurt either.

How do Germans eat quark? ›

Quark is very popular in Germany. Germans eat more than 17 lbs per person per year. It is eaten plain on its own or with herbs, nuts, garlic to make it savory or with fruit or jam to make it into a dessert or fruit spread.

Can you use mayo instead of cream cheese? ›

Can I Use Mayo Instead of Cream Cheese? Yes, you can. Mayo has a creamy texture, is spreadable, and has a sweet flavor like cream cheese. This will come down to the flavor profile you're looking for, as well as the consistency you need for the recipe.

Can I use whole milk instead of cream cheese? ›

Substitutions: Half and Half and Heavy Cream - You can just use all whole milk, although then you'll really get more of a ricotta cheese than cream cheese. Heavy Cream - You can also just use half and half, or use any mixture of half and half and cream.

Is there a non dairy substitute for cream cheese? ›

Pureed silken tofu will provide a texture like cream cheese, and it can be used in both sweet and savory dishes. Nut cream cheeses: These vegan options are made from cashews or almonds. They are versatile, but almond cream cheese usually works better in sweet dishes, and cashew butter is better in savory dishes.

Can I substitute cream cheese for sour cream? ›

Sour Cream Substitute: Cream Cheese

Great news—it's a good replacement for sour cream! Cream cheese is thicker, so you'll need to loosen it up a little before using. For every 1 cup of sour cream called for in a recipe, use 6 ounces cream cheese thinned with a tablespoon or two of milk, buttermilk or water.

How do I thicken a cheesecake without cream? ›

For baked cheesecakes, acids such as lemon and orange juice as well as some alcohol are the best way to go about doing things. Not only do they provide a hint of flavor, but they can also keep your cheesecake as firm and thick as you can possibly have it.

Does butter cream taste like cream cheese? ›

Traditional buttercream is a combination of butter and confectioner's sugar. Cream cheese frosting, however, replaces some of the butter with cream cheese. Also, buttercream frosting has more of a sweet taste, while cream cheese frosting is both tangy and sweet.

How to make cream cheese alternative? ›

To use as a cream cheese substitute in baked goods and dips, blend one cup ricotta with one cup plain yogurt to equal two cups substitute. For frosting and cheesecakes, blend one cup ricotta with one cup heavy cream to equal two cups substitute.

Is cream cheese and sour cream the same thing? ›

While sour cream is made by fermenting cream, cream cheese is made by curdling milk, draining it, and processing it into a smooth, soft cheese. As a result, cream cheese does not have the same sour taste that sour cream has.

Can you substitute eggs for cream cheese? ›

Cream cheese

Use 1-1.5 tablespoons in place of each egg, if you're replacing a medium or large egg, respectively.

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