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Summary. Emotional things happen at work every day. When faced with overbearing bosses, annoying colleagues, or comments that derail us, it’s not always easy to maintain our calm and composure. But showing poise in the face of difficult situations is an important skill to develop your executive presence. Should you find yourself suddenly set off at work, try one or more of these strategies to regain your calm
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It’s not always easy to maintain your calm and appear perfectly composed at work. Emotional things happen every day: unexpected comments that derail you, overly harsh bosses, frustrating colleagues, making mistakes. When these things happen in public settings, it can be hard to keep cool, especially if your internal resources are already low.