When someone touches their nose, does that mean they are lying? (2024)

When someone touches their nose, does that mean they are lying? (1)

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Melinda Marcus, M.A., CSP When someone touches their nose, does that mean they are lying? (2)

Melinda Marcus, M.A., CSP

Shows leaders how to read Body Language and Influence Decisions• Speaks and Consults on how to win new clients, career opportunities and support of stakeholders • Author of "Read The Zoom"

Published Mar 9, 2023

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Twodays ago, I posted about Alex Murdaugh’s nonverbals when he took the stand in his murder trial. He showed a number of high stress signals, such as repeatedly pushing his tongue against the inside of his cheek and lickinghis lips.

The post prompted a number of comments as well as someinterestingquestions. Theonethat came up most often was:“Is there a nonverbal cue that shows someone is lying?” In particular, many people have heard that touching the nose while speaking is a sign of lying.What’s interesting is that I had to use one of thenose-touchphotos from my body language book“ReadTheZoom”because I couldn’t find a photo of Murdaugh touching his nose during his trial. Yet, the evidence led the jury to conclude that he lied during his testimony… and I agree with their judgement.

THERE IS NO PINOCCHIO EFFECT.

Many people get very disappointed when Ianswerthat there is nononverbalthatshowssomeone islying. The notion that“touching the nose indicates a lie”is a myth, which hasbeen around for years.It probably got started because when we feel stress, thesmall capillaries on the skin surfacetend tofill and cause redness anditchiness on the nose.Thus, we tend to rub the itch.

Touching the nose is apacifying behavior to relieve stress.However, showing stressduring a trialdoes not prove someone is guilty or innocent. Stresscould beassociated withthediscomfortoftelling a lie OR it could bedue to thediscomfortofbeing accused of something you didn’t do.Most often, this kind of stress has nothing to do with criminal activity – it’s someoneat your officehaving tospeak in public or even speak up in a meeting.It would be unfortunate if theotherpeople in the room assigned a “lie” to the nose-toucher’s statements simply because the speaker was nervous and touched their nose.

… BUTREADING NONVERBALSCANHELPYOUUNCOVER THE TRUTH

Afterconductingmore than 10,000 interviewsduring 25 years of service asa Special Agent for the FBI, my mentor Joe Navarro sums up what nonverbals can and cannot tell us:

“We need to stop associating behaviors indicative of psychological discomfort with deception, and acknowledge them purely for what they are: signs of stress, anxiety, apprehension, despair, suspicion, tension, concern, nervousness, etc. But not deception.”

What nonverbal cues can do is identify “hot spots,” which are topics that cause stress to a particular person. By asking questions around that topic, often you can uncover the motivating factor for theemotion. Inlaw enforcement, this has pointed investigators to leads that turned into arrests and convictions. Inmy consulting engagements, this has led to important insights for clients who are leaders in the corporate world and in the healthcare arena. It was critical to their team’s performance to uncover and address issues before they got worse.Reading the unspoken stress signals early gave them the “heads up”on where to focus their attention so they could be successful.

If you have an interest in this topic, I’veincluded a special section on“TheTruthAboutDetecting Lies” in my book“ReadTheZoom”because this topic comes upoftenwhen I give keynote speeches to corporations and associations.You can see a sample chapter and Joe Navarro’s Forward to my book at ReadTheZoom.com

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Nati Cohen

Body Language Expert ♛ Guiding C-level Managements to take their Unique X-Factor & Carisma for their next level leadership ♛ International Diploma ♛ Licentiate degree at Tel Aviv University - Coller School of Management

7mo

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Interesting insight into how body language can reveal a lot more than what is spoken!

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Sebastiën van Dusschoten

Spreekjuwelier @ Boost Your Speech / Team Lead Field Operations @ Applied Medical Europe

1y

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Thank you for this article. The myth is still too much alive. Even if touching the nose would be an indicator of deception, it’s still only one signal. If other signals don’t match with deceptive/stressful behavior, one still shouldn’t draw conclusions from it.

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Michael Hoffman CSP

When you create and equip an ownership culture... that's when service becomes Positively Outrageous!

1y

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This is so fascinating Melinda Marcus, M.A., CSP, I love the study of people and I've always wanted to learn more about this type of communication awareness. Loved the article. What does it mean when I want to touch other peoples noses?

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Vince Poscente

Let's "Do what the competition is not willing to do." As an Olympian, NY Times bestselling author, & Hall of Fame speaker I've learned life's too short not to have fun, activate purpose, and accelerate growth.

1y

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I read about that correlation between touching a nose and lying. Now I can’t stop thinking about that when I’m talking to someone and they touch their nose. Or even worse, when I’m talking and I touch my nose. Then I think. Am I lying? UGG.

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Yoram Solomon

Trust Inside & Out • Sell on Trust, not Price • Trust Expert/Researcher • Keynote Speaker • Workshop Facilitator • Trainer • Author, The Book of Trust • Host, The Trust Show podcast • Adjunct Professor • (972) 331-1490

1y

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There is a danger in making those assumptions. The FBI used to have a field manual for their agents showing them when people are lying. It’s not always true. I think that your determination of whether someone is lying should be based on the balance of many things. Not just one. It’s not that accurate…

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When someone touches their nose, does that mean they are lying? (2024)

FAQs

When someone touches their nose, does that mean they are lying? ›

Nose scratching or rubbing the nose is a behavior that may be observed in individuals who are deceptive. Nose scratching can be a subconscious attempt to relieve anxiety associated with dishonesty. Nose scratching may suggest potential deception, but relying solely on this cue is far from foolproof.

Does someone touch their nose when lying? ›

Many people get very disappointed when I answer that there is no nonverbal that shows someone is lying. The notion that “touching the nose indicates a lie” is a myth, which has been around for years.

What it means when someone touches their nose? ›

What It Means: What does touching your nose mean in body language? Nose touching may mean a person is unconvinced, uncertain about a situation, or feeling anxious. When a person feels stress or anxiety, their heart rate increases, which may cause them to breathe faster through their nose.

When someone rubs your nose in it? ›

: to repeatedly remind someone of (a mistake, failure, etc.) He beat us all in the race and then rubbed our noses in it.

Why do people itch their nose when they lie? ›

When a person lies, chemicals are released in the body that cause the blood vessels in the nose to swell. “So, the nose will physically expand during deception,” Meyers says. Look for nose touches. When a liar's nose swells, a histamine is released, causing itching.

What are the five signs that someone is lying? ›

  • A Change in Speech Patterns. One telltale sign someone may not be telling the whole truth is irregular speech. ...
  • The Use of Non-Congruent Gestures. ...
  • Not Saying Enough. ...
  • Saying Too Much. ...
  • An Unusual Rise or Fall in Vocal Tone. ...
  • Direction of Their Eyes. ...
  • Covering Their Mouth or Eyes. ...
  • Excessive Fidgeting.
Dec 13, 2023

What facial tells when someone is lying? ›

Sweating or dryness: Autonomic nervous system changes can trigger liars to sweat in the T-area of the face (upper lip, forehead, chin and around the mouth) or have dryness in the mouth and eyes — the person might excessively blink or squint, lick or bite their lips or swallow hard, according to Glass.

Why does tapping your nose mean a secret? ›

The use to mean 'secret' - which is how I know it - is another extension of this, and indeed the most common. It comes from an idea that we've both sniffed out what's really going on here, and no one else has.

What is it called when you touch noses with someone? ›

An Eskimo kiss, nose kiss, or nose rub is a gesture of affection where one rubs the tip of one's nose against another person's face. In Inuit culture, the gesture is known as a kunik, and consists of pressing or rubbing the tip of one's nose against another's cheek.

What is the nasal rubbing behavior? ›

It's a common behavior among children and adults with allergic rhinitis. This repeated upward rubbing of the nose may temporarily relieve discomfort, but it can also lead to the formation of a noticeable horizontal crease or line across the nose, often referred to as a nasal crease or transverse nasal crease.

What are the most common body language signs of lying? ›

There are many signs someone could be lying. For example, one may make too little or too much eye contact, sweat or flush in their face, fidget or enact unusual gestures, have trouble maintaining normal speech patterns, and have difficulty controlling the volume and tone of their voice.

Do people touch their face when lying? ›

Liars tend to increase hand-to-face touching due to experiencing cognitive overload, the fight or flight response, and stress. Therefore, increased hand-to-face contact is a good indicator deception.

What happens to your nose when you lie? ›

When we lie, our body releases chemicals namely catecholamines, which cause the tissues inside the nose to swell. The increased blood pressure makes the nose swell and causes the nerve endings inside the nose to tingle, thus making it itchy.

Do people touch their face when they're lying? ›

Excessive touching of the face and/or covering of the eyes, nose, or mouth may support one's attempts to cover the truth. These behaviors might be described as intentional means of hiding the truth. Excessive movement may occur as a result of anxiety experienced by a dishonest person.

Which way does someone look when they are lying? ›

How To Tell When Someone's Lying. The direction of their eyes: A 2012 study published in Plos One debunked the myth people look to the left when lying. A study by the University of Michigan found when participants lied, they maintained eye contact 70% of the time.

How to spot liar body language? ›

10 ways to tell if someone is lying to you, according to body language experts
  1. A departure from their normal body language. ...
  2. Use of the non-dominant hand to emphasize statements. ...
  3. Shifty eye movements. ...
  4. Instability in their balance. ...
  5. Head tilting. ...
  6. Smirking instead of smiling. ...
  7. A different blink rate than normal.
Jun 26, 2018

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